GENESIS
Building the next generation of warriors
BIGGER | LEANER | STRONGER
Introducing
GENESIS
Where the ancient warrior spirit meets modern science to forge the ultimate version of yourself.
Our mission is simple: to help men become bigger, stronger, and smarter, channeling the relentless determination and discipline of the legendary Spartans. In a world filled with distractions and mediocrity, we stand as a beacon for those who aspire to rise above, pushing the limits of physical and mental potential.
JOIN THE ARMY
Become part of the 1% of men who are dedicated to improving their lifes and becoming the best in every metric.
What will you get from GENESIS?
Customised Training Programs
Every individual is unique, and so are their fitness goals. At Spartan Strength, we offer personalised training programs tailored to your specific needs and objectives. Whether you're aiming to build muscle, increase strength, enhance athletic performance, or develop mental fortitude, our expert coaches are here to guide you every step of the way. Our programs are based on cutting-edge scientific research, combined with time-tested Spartan training techniques to ensure optimal results.
Nutrition and Recovery
Fueling your body with the right nutrients and ensuring adequate recovery are crucial components of our program. Our nutrition plans are tailored to support your training regimen, enhance performance, and promote muscle growth and recovery. We educate our clients on the importance of proper hydration, balanced diets, and the role of supplements in achieving their fitness goals.
Community and Support
Joining Genesis means becoming part of a brotherhood that shares your commitment to excellence. Our community of like-minded individuals provides support, motivation, and camaraderie, fostering an environment where you can thrive. We believe in the power of collective effort and encourage our members to lift each other up, celebrate successes, and overcome challenges together.
And much more including
Weekly Video Checkin replies.
Custom diet plan which is specific to you, created around foods you currently eat and enjoy.
Custom training plan unique to your physique needs and created specifically for your gym.
Supplementation guidance.
Blood work analysis
Frequent progression calls.
24/7 whatapp support.
Private group discord with genesis community
Video form analysis.
The opportunity for 1-2-1 in person training
Educational videos so you can learn and level up your mind as well as your physique
The Spartan Philosophy
The Spartans were renowned for their unparalleled discipline, rigorous training, and unyielding commitment to excellence. They were not just warriors; they were strategists and thinkers, embodying a perfect blend of brawn and brain. Our coaching philosophy draws inspiration from these ancient warriors, emphasizing the importance of a well-rounded approach to fitness. We instil in our clients the virtues of perseverance, strategic thinking, and relentless pursuit of their goals.
Joining GENESIS is your gateway to unparalleled personal transformation.
Unlike ordinary gyms, our program integrates the legendary Spartan ethos, combining rigorous physical training with mental conditioning and strategic thinking. You will not only build a powerful physique but also develop the mental resilience and intelligence to tackle life's challenges. Our personalized, scientifically-backed programs ensure you achieve your unique goals with maximum efficiency. Supported by a brotherhood of like-minded warriors, you'll find motivation and camaraderie that fuels your journey. Step into the arena of greatness and unlock your true potential with GENESIS.
WHAT YOU WILL LEARN
Mindset & Discipline
We believe that mindset and discipline are fundamental to achieving lasting success. Here are our methods we use to help unlock these crucial qualities.
Structured Goal Setting
We guide you through a detailed goal-setting process, helping you set clear, achievable targets. By breaking down larger goals into manageable steps, you develop a disciplined approach to your fitness journey.
Daily Routines and Habits
Our coaching includes the creation of personalised daily routines and habits that promote consistency and discipline. We provide tools to integrate these practices into your everyday life, ensuring discipline becomes second nature.
Mindset Mastery
We offer specialised educational videos to help utilise the power of stoicism. These practices help you build a resilient mindset, empowering you to overcome obstacles and stay committed to your goals.
Progress Tracking
We emphasize regular progress tracking and reflective practices, encouraging you to review your achievements and identify areas for improvement. This ongoing self-assessment fosters a disciplined approach to growth and helps cultivate a mindset towards improvement.
Strategy & Accountability
We are committed to helping you unlock your strategic thinking and accountability. Here are some ways our coaching service achieves this
Individualised Action Plans
We create tailored action plans that break down your long-term fitness goals into strategic, manageable steps. This approach helps you focus on specific tasks and milestones, fostering a strategic mindset that keeps you on track.
Regular Check-Ins and Reviews
Our coaches conduct regular check-ins and progress reviews to ensure you are following your action plan. These sessions provide an opportunity to adjust strategies as needed and keep you accountable for your commitments.
SMART Goal Setting
We use the SMART (Specific, Measurable, Achievable, Relevant, Time-bound) framework to set precise and realistic goals. This approach helps you focus on actionable objectives, ensuring that you remain accountable.
Mentorship and Peer Accountability
Our coaching program includes mentorship from experienced coaches and peer accountability partnerships. These relationships provide support, guidance, and motivation, ensuring you remain strategic in your approach and accountable for your actions.
Competitive drive
We are dedicated to unlocking your competitive drive through a direct approach designed to push your limits and maximise potential. We do this with
Personalised Challenges
We design individualised challenges that are tailored to your specific goals and fitness level. These challenges are structured to progressively increase in difficulty, ensuring you strive to surpass your previous achievements.
Performance Benchmarks
Regular performance assessments and benchmarks are set to track your progress. By constantly measuring your achievements against your past performances, you are motivated to break your own records and set PRs
Competitive Events
We organise friendly competitions and tournaments within our community. These events provide a platform for you to showcase your skills, compete with peers, and experience the thrill of victory, all while fostering a sense of camaraderie.
Mentorship and Peer Support
Our experienced coaches and supportive community members act as mentors, pushing you to reach new heights. Through feedback, encouragement, and the sharing of success stories, you gain the confidence and determination needed to compete effectively.
GENESIS
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GENESIS |
WHAT HAPPENS WHEN YOU JOIN?
1
If your application is successful we will immediately start crafting your personalised training and nutrition plan adhering to the goals you want to achieve.
After giving us your daily routine, we will create a daily regiment for you to make fitting in work and other lifestyle factors easy.
Whist this is being done we will give you access to our private group chat where you can join and see the other members smashing their goals.
2
You now have your full Genesis Regiment and you’re ready to get to work.
We will give you the directions on how to install the coaching platform which is where you will gain access to
Your personalised workout plan
Your custom Nutrition plan
Workout tracking for clients and coach
Check ins for client accountability and lifestyle variables
Exercise tutorials to ensure correct form is used
3
Alongside levelling up your physique we aim to build the mind.
We will send over our educational videos for you to learn from as you develop
These will include lessons on
Stoicism
Discipline
Strategic thinking
Excelling in other areas of life
Achieving masculine excellence
Online Coaching Application
Filling out the online coaching form for Genesis is your first step towards transforming into the best version of yourself.
This form allows us to understand your unique goals, fitness level, and any other important factors, enabling our expert coaches to create a customised training plan tailored specifically for you.
By providing detailed information, you help us design a program that maximizes your potential and ensures optimal results.
Don’t wait to unlock your inner warrior—complete the form today to begin your journey towards greater strength, resilience, and strategic thinking with the guidance of our dedicated coaching team.
How could joining Genesis change your life?
We want to help you become young men become the best version of themselves.
You come to us to help you build an elite level physique which makes you more
Confident
Attractive
Respected by others
Able to endure more pain
Dangerous
But the reason you stay is for the shear amount of value you gain and the brotherhood you form.
Inside Genesis we set out to do more than to just get you looking good for the beach.
We’re here to make a significantly impacting change in young mens lifes.
In a world filled with mediocrity there is a large contingent of men who want to be part of something where everyone is getting better.
You are the average of the 5
So make sure you’re hanging around elite level guys, striving for more and helping you do the same.
Genesis
noun
the origin or mode of formation of something.
Do you want to Push to reach your full potential?
People will say settle for average and be “comfortable”
F*ck that sh*t, you should be a warrior and others will see that too. As you start levelling up, others will see that you’re a force to be reckoned with.
Do you want to level up your mindset and learn skills for life?
An educated man who has direction is unstoppable.
You learn all the things you need to inside of Genesis to become
THE MAN
Do you want to connect with like minded individuals pushing eachother to be better?
Others will underestimate how powerful it is to have a team. An Army
Do not let yourself make the same mistake, they are the prey. But you can be part of the pack
FREE
Daily routine planner
(When you sign up for Online Coaching)
We will build a personalised Daily Routine to fit around your work schedule and any lifestyle necessities
This way you wont be worried about how you’re going to fit in meal timings and workouts around a busy life.
We will take care of all this to give you the best possible experience and a huge amount of value.
